One to One Multisport & Endurance coaching

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PB Coaching is provided by Paul Bavington, a qualified British Triathlon coach. With years of experience across swim, bike and run in various forms Paul has a great foundation of making the journey from complete beginner through to chasing performance goals. With a life long focus on sport that began on the water in a rowing boat, coupled with over 20 years working as a performance engineer; Paul now offers a unique perspective on training for your goals.

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Single price coaching - £85 a month.

 

*Month 1 is offered as a full money back guarantee if you do not wish to continue after 4 weeks.

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- Everyone starts with a discovery call to check in with why you want to explore coaching and for you to get to talk to me before commiting.

- Training is then set in 2 week blocks using the Training Peaks platform (other options can be explored).

- Feedback is then provided by Paul throughout each week via Training Peaks or our actual preference - by talking to you.

- Contact with Paul is not restricted in frequency (just a few times of the day & weekend we are slower to respond).

- In person coaching is offered as and when it is needed and possible.

- We aim to have a quality catch up with every team member at least once a month.....but equally we try not to overwhelm you!

- Whilst not a nutritionist, Paul can offer advice on structuring nutrition for training and racing.

- Race day support is possible if requested. If not requested, Paul will still try to attend some racing throughout the year to support the team.

- You can race in a full range of kit supplied by NoPinz and run kit supplied by Ronhill.

- You get access to the Team PB Whatsapp group where you can feel the support of the wider community and not just Paul.

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And of course, discounted and quick access to all of the services offered by Bavs Bike Works.